Author: av-source

Naked Dancing Yoga 1- Introduction

Naked Dancing Yoga 3- Motivating Motion All levels

Naked DIY Yoga Props 1- Strengthening with Tennis Ball Wrist Supports

Naked DIY Yoga Props 2- Bringing the Floor to You with Books

Naked DIY Yoga Props 4- Supported Wheel with a Stool

Naked DIY Yoga Props 3- Deep Openers with a Necktie

Naked DIY Yoga Props 5- Seated Sequence for Seniors

Naked Drum Dance 1- Warming Up Our Minds Levels- Beginner-All

Naked Drum Dance 2- Warming Up Our Bodies Levels- Beginner-All

Naked Drum Dance 3- Intent Behind the Movement